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the ideal massage duration

not that long ago a traditional thai massage had a duration of two hours or even three. in addition it was custom to include a tea ceremony - the whole experience lasted comfortably three to four hours. if You are lucky You may still find one of these traditional thai massage hideaways in the centre of the old town of chiang mai, the biggest city in northern thailand. there they do not only take their time, but You may also find a therapist who sticks to the knowledge of pain free massage - but actually You have to be extremely lucky then, most likely You are a sunday‘s child if this happens to You.

this applies even more to oil massages. for those You best plan at least 3 to 4 hours; from the whole preparation (in-depth shower or even better bath, „slow down“ of Your individual pace, sauna etc.) to the compulsory rest period after the treatment. the actual treatment time should never be less than 90 minutes for a full body treatment - shorter treatment durations do not make any sense and have been invented by the wellness industry with maximising profit in mind only - a rather regrettable inclination which does not apply to our philosophy at all. short treatments may be subject to medical resaons in certain cases.

a good massage lasts between one and a half and two and a half hours - if including a tilap massage never less than 2 hours.

our massages have a very long duration for several reasons: as mentioned earlier in this chapter we have simply more „running meters“ to cover, since we work on muscles and ligaments much more in detail - and include their roots. then we celebrate a type of service which takes time - we always want to keep You slowed down. and finally even our massage technique motto is „slow-nuad“ - „nuad“ being the thai word for „massage“.  we indeed work practically in slow motion - just „slow nuad“.